🦷 Quick Guide: How to keep your smile fresh after whitening!

But the real question is: how long do you want to keep them like this?

Bleaching is just the beginning. The real magic comes from maintenance.
And the good news is that it's not complicated – you just need to know a few essential steps:

✅ 1. Staining drinks? They're still ok, BUT...
☕ Coffee, 🍷 red wine, 🫖 tea, 🥤 cola – they all stain teeth.
But that doesn't mean you have to completely cut them out of your life.

👉 What you can do:

- Drink through a straw – reduces contact with front teeth

- Rinse your mouth with water immediately after

- Wait 30 minutes before brushing your teeth

🧠 Why wait?
Because acidic foods and drinks temporarily soften the enamel.
If you wash immediately, you risk "rubbing" the protective layer instead of cleaning it.

✅ 2. Eat "clean"
Certain foods actually help you keep your teeth clean.
We call them "natural toothbrushes" because they help clean plaque and fine stains.

🥕 Carrots
🍎 Apples
🍓 Strawberries
🥬 Celery

They all contain water, fiber, and a texture that gently "polish" your teeth when you chew them.
Yes, even strawberries – they have malic acid, which can reduce surface stains.

✅ 3. Brush your teeth "like a book"
Proper brushing makes the difference between a smile that lasts... and one that loses its shine in a few weeks.

How you should wash:

At least twice a day

2 minutes each time (set a timer!)

With gentle movements – don’t scrub your teeth like you would on dishes

🧴 Use the special corrective paste, formulated to whiten delicately - meaning without harsh abrasives, but with ingredients that maintain color.

🚿 If you have a mouthwash or use dental floss, you're one step ahead. Plaque is no joke – especially between your teeth.

✅ 4. Dentist Bonus (Smart, Not Boring)

The best patients are those who do small but consistent things.
So here is the simple routine that we and our collaborating doctors recommend:

🗓 Once a week:
Get a whitening treatment with ClickSmile strips – specially formulated for already whitened teeth.

🌙 Once a day:
Use correction paste.

🛒 Ready to keep your smile the way you like it?
You don't have to change your entire routine. Just adapt it a little.
And we are here with the right products for every step.

👉 Discover the ClickSmile maintenance range

Your smile deserves continuity, not just a moment of glory. 😁